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(More customer reviews)A vegetarian for over twenty years and mother of three children, Linda Haynes has lots of experience in preparing vegetarian lunches. She shares her expertise in The Vegetarian Lunchbasket, a collection of over 225 mouth-watering recipes. Her book was first published in 1990, and updated in 1994 and 1999 to reflect changes in nutritional information and availability of products. Haynes developed most of her recipes through experimentation. That enables her to advise readers which ingredients may be replaced with substitutes to accommodate different tastes and budgets. She also shares stories of her experiences, like learning that there is a difference between baking yeast and brewer's yeast when it comes to making bread. At all times, she emphasizes the practical, both in ingredients and techniques. The first chapter provides an amazing variety of recipes for breads and sandwich wrappers. A simple one is lightly steamed cabbage leaves. The next chapter is full of even more suggestions for fillings and spreads. Many of the soups and thermos foods are designed to be made the night before, to provide a delicious evening meal, with leftovers heated for the next day's lunches. The salad and salad dressing recipes allow you to leave wilted lettuce drenched in runny dressing behind forever. Main dishes like "Tofu Telephones" or "Somewhat Knishes" also work well for a meal the night before with leftovers going into the next day's lunch boxes or on a family picnic. The condiments and snacks chapter includes items like nut milk and yogurt chips (both incredibly simple to make!). As does most writers of cookbooks, Haynes ends with a chapter on desserts. She maintains the richness, but makes her desserts a bit more healthy with tricks like a tofu substitute for eggs, and pureed vegetables for liquids. Although nutritious and healthy, the recipes are all tasty. Practicing vegetarians and those curious about what vegetarians can eat other than lettuce and carrot sticks will find a wealth of practical and easy recipes in The Vegetarian Lunchbasket. Although some recipes include dairy products, many are suitable for vegans. And don't be fooled by the title--most of the recipes makes equally tasty main meals! Paper, 205 pp. -- Sandra I. Smith, Reviewer
Click Here to see more reviews about: The Vegetarian Lunchbasket: Over 225 Easy, Low-Fat, Nutritious Recipes for the Quality-Conscious Family on the Go
It's hard to plan healthy meals when life is so hectic. The author, a mother of three vegetarian kids, offers a selection of breads, spreads, soups, sandwiches, entrees, and desserts that are healthy, delicious, easy to make, and perfect for eating on the run.
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