Saturday, October 27, 2012

20 Minutes to Dinner: Quick, Low-Fat, Low-Calorie Vegetarian Meals Review

20 Minutes to Dinner: Quick, Low-Fat, Low-Calorie Vegetarian Meals
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EXCELLENT! A must have. I have been vegan for a little over 7 months now and this is the first book I've found that is consistently good, fast, healthy,economical,and so delicious that even my non-vegan husband didn't pull a face when I presented him with the carrot-oat patties and brown gravy. Recipes for substitutes for egg, meat, fish, cream, and cheese are found throughout the text (the Melty Pizza Cheeze is mild and not disgusting like a lot of the faux vegan subs)as well as quick meal suggestions. I own a few other vegan recipe books and, although they have beautiful recipes, I find that they are not fast or simple enough for the everday- gotta -get- the- meal- on-while-kids-are-screaming- life that I lead. Some say the recipes take 30 minutes-I don't think that matters. If it is under 45 minutes then it is a quick meal. Gourmet vegan menus can take hours sometimes. This book will be the one with gravy splatters and juice stains. I highly reccommend it.

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Get in and out of the kitchen FAST with tempting and nutritious dishes from vegetarian innovator, Bryanna Clark Grogan. Most of the recipes are based on the Mediterranean/Asian model using lots of grains, fruits and vegetables. Nutritional analyses accompany each recipe.

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