Average Reviews:
(More customer reviews)I found this book to be incredibly helpful! Not only are there a variety of recipes, but this book also contains comprehensive nutritional information and general cooking tips for beginners.
I've been cooking for more than thirty years, and this book stands on my shelf with very few other cookbooks as one I will actually use.
I know we're not supposed to talk about the price of the book, but here goes: for my money, you won't find a better value. There really are a thousand and one recipes, but the other information truly puts this book over the top. Buy, try it. You won't regret it.
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Anyone with diabetes knows how important it is to eat well, but healthful food need not be dull, nor does reducing fat and calories have to mean giving up flavor. Why feel deprived when you could start the day with blueberry pancakes with blueberry maple syrup? Company coming? Everyone will enjoy a savory chutney cheese spread or queso fundito followed by pork tenderloin with gremolata. For an easy weeknight dinner, try lasagna casserole or pizza with carmelized onions and smoked turkey. Want to indulge a sweet tooth? Lemon cloud pie or white chocolate cheesecake will satisfy. The recipes in this massive book draw on the latest diabetes recommendations and make the best use of the new lower-fat ingredients available today. Each recipe is accompanied by a nutritional analysis and the most current diabetes exchange information, and the book includes timely information on exercise, carbohydrate counting, and food-exchange lists.
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