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(More customer reviews)My husband's cholesterol is through the roof!!! So we both decided we wanted to try going without red meat for a while. I looked into a lot of vegetarian cookbooks but they were so off-the-wall and not very realistic for a family with 2 school age boys. It was so hard to find any recipes for "normal" easy cooking that didn't require weird or bizzare ingredients!! Thats why I love this cookbook! The recipes are simple and DELICIOUS!!! It's worth every penny! We can't wait to see how this will impact his cholesterol levels!!
Click Here to see more reviews about: No Red Meat: More Than 300 Delicious, Low-Fat, Low-Cholesterol Recipes
Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country's number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content-for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.
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