Tuesday, February 21, 2012

Guilt-free Frying Review

Guilt-free Frying
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This book is wonderful, the recipes are precise and well written. The first I tried was TEQUILA SCALLOPS, with the Mango Lime Salsa, and rice, it was perfect. I have never tasted scallops that tasted but these did, they were heavenly. It is hard to stay on a heart healthy low fat diet unless you can stay interested in the food selection. All of the recipes in this book seem very exciting and very tasty. One of the things I miss the most about low fat is fried foods, I grew up in the south, Dallas, Texas and grease is a way of life here. The food really tastes fried and I know I will enjoy this cookbook. Thanks. Pamela Navarro

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Fried-food lovers everywhere can breathe a sigh ofrelief-the authors of the 99% Fat Free cookbooks have come tothe rescue with an outstanding new collection of recipes.Witheasy, innovative cooking techniques, and more than 160 recipes, youcan re-create the delicious taste and crisp textures of your favorite"fried" foods-without the saturated fat and high cholesterol oftraditional frying methods. Whether it's fried chicken or potatopancakes, french fries or lemon crullers, from appetizers to desserts,you won't find a wider, or healthier, array of your favorite "fried"foods anywhere. Old-Fashioned Buttermilk Fried Chicken Crispy Won Tons Crunchy Black Bean Cakes with Salsa and so many more!

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