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(More customer reviews)Tofumania: 120 Easy Recipes For The Dishes You Love - With The Added Benefits Of Tofu is a cookbook that shows the reader how to make beloved favorite recipes lower in calories and cholesterol and healthier by including or substituting tofu. From Tofu Fruit Shakes and French Toast to Salmon Mousse, Seafood Chowder, Mushroom and Tofu Medley, Turkey Stuffing, Cream Cheese Tofu Icing and more, the collection includes both favorite standby foods and inventive creations. Some main dishes are meatless; others include seafood or red meat. Tofumania is an easy-to-follow all-purpose cookbook for the health-conscious gourmet.
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Inexpensive, high in protein, rich in vitamins, iron, and calcium, low in fat, and free of cholesterol and lactose, tofu is truly a superfood. But some people shy away from the soy wonder because of its pallid appearance and seeming blandness—thinking something so healthy could never taste good. That's where Tofu Mania comes in—it makes cooking with tofu fun and tasty for everyone by showing readers how to incorporate it into their favorite dishes. Unlike tofu cookbooks that call for unfamiliar and hard-to-find ingredients, Tofu Mania adds tofu to such familiar dishes as macaroni and cheese, pizza, mashed potatoes, chocolate cake, brownies, and even whipped cream—without sacrificing great taste or texture. The 120 easy-to-prepare recipes cover breakfast, lunch, and dinner, as well as beverages, appetizers, dips, salads, and desserts.
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