Monday, July 25, 2011

The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed Review

The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed
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After buying many self help books regarding Celiac Disease, I can honestly say this book is like NO other book! It is primarily due in part to the fact that this book is written by a Celiac patient! This book guides anyone who is helping a Celiac child, friend, or a Celiac themself through the process of coping with and learning how to deal with the struggles of day to day life, and Jules helps us learn that these really aren't struggles, but are managable.
I have been eliminating foods that really weren't gluten-free all along, and without Jules, I don't know what I would have done! I can honestly say this is the BEST Celiac Disease book I have ever read. I have purchased her cookbook already, subscribed to her website, and keep in touch with her via email regularly! As a Celiac writing to all of you out there, if you do one thing, you MUST purchase this book!!!

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If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.Now, in The First Year®: Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member's diagnosis. - How celiac disease affects your entire body - Eating gluten-free (and avoiding hidden glutens) - Keeping your kitchen safe from cross-contamination - Can I drink alcohol? - Celiac and fertility - Finding support groups - Parenting a child with celiac disease - Dining out, traveling, and entertaining This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.


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